Anxiety to Calm [4 Part Session]

Monday, Jan 30, 2023 at 9:15AM Repeating event

Highland Primary Care Network

This class is being offered in person with a virtual option for those that prefer.

Feeling Anxious?
Take our 4-week Anxiety to Calm workshop. Challenge your thoughts behaviors and emotions while practicing proven and effective skills to manage anxiety and promote a sense of calmness.

Please be sure you can attend all 4 weeks Jan 23, Jan 30 and Feb 6, Feb 13.

Register by calling us at 587-287-1727. A reminder call/email will be made the day before your class.

Location

Highland Primary Care Network, 101-217 Centre Ave W, Airdrie, Alberta

Contact Info

Name Reception
Phone (587) 287-1727
Link For more info click here.