Giving back is an integral part of the Yogic Path and aligns with the spirit of Karma Yoga. In this light, Oxygen Yoga & Fitness (403-978-8876) offers CASH donation-based Karma Meditation classes Friday evenings from 7:00-7:45 pm where proceeds raised go directly back into our community. While raising awareness of local charity organizations. When our community is connected to a vision of supporting, together, we grow and evolve. The choice to support charities that help families when they need it the most comes from a very personal experience of Christine’s, navigating medical systems and all the challenges while trying to maintain a semblance of normal for her, her son Dan and their family wasn't easy. Through meditation and reflection, we can learn to cultivate compassion for ourselves and others and develop a more balanced perspective on life's challenges. This will be a guided meditation designed for beginners to advanced students. We meet you where you are providing, props, chairs, whatever you need. Having a space to sit and practice with our community is what keeps us connected, growing and evolving.
This is a CASH donation based project in support of Airdrie Hospice (contact@airdriehospice.ca) Supporting individuals and families when they need it most. Make sure you are there in plenty of time to sign a waiver. If you are registering online you can fill in the waiver there. It will be a circle format and a guided meditation.