Alberta Healthy Living Program

Monday, Feb 3, 2020 at 9:00AM

Airdrie Public Library

Alberta health comm wellness web

Diabetes Essentials
February 3 & 10, 2020
9:00am -12:00pm
Adults who are diagnosed with Type 2 diabetes and adults who want to learn more about Type 2 Diabetes.
This session is offered as two 3-hour classes. These classes will cover:
• What is diabetes
• What your diabetes-related lab test mean
• What and how to eat to help manage diabetes
• Different ways to lower your blood sugar
Adults who are diagnosed with Type 2 diabetes and adults who want to learn more about Type 2 Diabetes.

Cholesterol & Blood Pressure Essentials
February 24, 2020
1:00pm - 4:00pm
This 3-hour class will cover:
• What are cholesterol, triglycerides and blood pressure
• How to improve cholesterol, triglycerides and blood pressure through changes to lifestyle and eating habits

Steady on your Feet
March 9, 2020
1:00 pm -2:30pm
This class will cover:
• The risks of falling
• How to decrease your chance of falling

Location

Airdrie Public Library, 111, 304 Main Street SE, Airdrie, Alberta

Contact Info

Name APL
Phone (403) 948-0600
Email info@airdriepubliclibrary.ca
Link For more info click here.

Posted by Airdrie Public Library under Community in Airdrie.

View event on DiscoverAirdrie.com